Thursday, March 3, 2016
Follows Everyday
Start waking up at 5 in the morning and drink water immediately. You can go back to sleep after 9 if you want, but those 4 hours in the morning will change the way you live! Knowing that you have a headstart on the day, you will want to plan out your day, make time tables. Somehow waking up early, makes you feel good about yourself and you wouldn't want to give up on that, once you start off. :)
Also , the first thing to do when you wake up is plan out briefly what you need to get done that day, and the last thing you do before going to bed is check an record what you actually did. Write it down in this manner:
1.What did I get done today?
2.What did I do for my family today?
3. Did I exercise today?
4. Did I care for my friends today?
5. What am I grateful for today?
6. What are the three good things about today?
7. How can I make tomorrow better?
8. How much money did I spend today?
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